stress – Pedis-n-Passports

God, Guns, Gravy, Grits and Country Music–What a 14-Year-Old-Teen Learned on a Road Trip Heading South

When we decided to journey South for Spring Break, Brooke had no idea what she was in for. She has been to Florida many times–Disney, Ft. Lauderdale, Naples, Miami, all by air. Traveling by car, however, was a life-changing experience for this fourteen year old. You certainly see a lot more than drifting clouds from … Read more God, Guns, Gravy, Grits and Country Music–What a 14-Year-Old-Teen Learned on a Road Trip Heading South

A Winter Tradition In New York City

The rush as the skyline comes into view as you drive over the George Washington Bridge…The incessant din of honking taxis…the nostalgic aroma of roasted chestnuts…the crowds…the lights…there is nothing in the world like the energy of New York City during the holiday season!

Three Reasons Not To Start Practicing Yoga

October 1, 2017October 1, 2017pedisnpassports

Today is my two-month YOGAversary. Yes, I’m aware of the exact date I began practicing yoga and am celebrating each and every second, minute, hour, month–everyday should be a celebration of something, right?

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But heed my warning: Yoga is a powerful force that you may want to avoid at all costs. I was not aware of the spell it would cast over every aspect of my being. I am writing this to save you! BEWARE!!!

Nature is the Best Medicine

March 22, 2017March 25, 2017pedisnpassports

Resting under a vibrant maple with a good book on a crisp October afternoon…

Listening to seagulls cry as waves crash upon my sunburnt toes…

Waking up to the sparkling sun giving its morning hug to the snow-covered mountain tops…

These are some of my favorite adult memories that I am so grateful my children get to experience, because in my opinion, nothing heals us more than being one with nature–it is an essential part of being alive.