health – Pedis-n-Passports

God, Guns, Gravy, Grits and Country Music–What a 14-Year-Old-Teen Learned on a Road Trip Heading South

When we decided to journey South for Spring Break, Brooke had no idea what she was in for. She has been to Florida many times–Disney, Ft. Lauderdale, Naples, Miami, all by air. Traveling by car, however, was a life-changing experience for this fourteen year old. You certainly see a lot more than drifting clouds from … Read more God, Guns, Gravy, Grits and Country Music–What a 14-Year-Old-Teen Learned on a Road Trip Heading South

A Winter Tradition In New York City

The rush as the skyline comes into view as you drive over the George Washington Bridge…The incessant din of honking taxis…the nostalgic aroma of roasted chestnuts…the crowds…the lights…there is nothing in the world like the energy of New York City during the holiday season!

Nature is the Best Medicine

March 22, 2017March 25, 2017pedisnpassports

Resting under a vibrant maple with a good book on a crisp October afternoon…

Listening to seagulls cry as waves crash upon my sunburnt toes…

Waking up to the sparkling sun giving its morning hug to the snow-covered mountain tops…

These are some of my favorite adult memories that I am so grateful my children get to experience, because in my opinion, nothing heals us more than being one with nature–it is an essential part of being alive.

Mother-Daughter Health and Fitness Goals for 2017- Eternity

February 19, 2017February 19, 2017pedisnpassports

Having two sons/brothers who are in amazing shape, hit the gym for several hours a day and eat consistently clean diets, Brooke and I should be completely inspired to follow suit. Well, unfortunately we haven’t had a strong relationship with the lifestyle guru that has befriended Ryan and Adam. You know the guy–he goes by the name “Will Power.” For us, Mr. Power is more like our distant cousin that we’ve truly been meaning to contact; however, we’ve lost his cell number, can’t find his address and just haven’t had time to friend him on social media. Yeah, Brooke and I are more of the we’ll get to it tomorrow… Netflix…We really don’t enjoy the gym…Netflix…Too much homework….Netflix…Loads of grading to do…Netflix….